Getting Hot Under The Collar?

In July 9, 2010

Summer has definitely arrived in the Ohio Valley and with our areas average daily temperature of 87.5 degrees and sometimes stifling humidity between now and the end of August its important to take steps to help you deal with the stress and related health complications that dehydration can put on your body.

This article from aHealthyMe http://www.ahealthyme.com/Search/85,P00828  covers a number of topics on identifying, and more importantly, preventing the affects of dehydration on those of us that work and play in hot and humid conditions…

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